Five Foods That Will Give Your Mood a Boost!

Before you go grab your go to ice cream spoon, we have to tell you that what food you choose will make a big difference. Here the five foods that will, hands down, get you on your way to a blissful brain.

1. The Omega-3 fatty acids do the trick.

2. Dark chocolate. Skip the milk chocolate

3. Spinach and kale

4. Almonds

Source: Good Morning America